Thanks for stopping by the HOUSEFIT Blog! For years we’ve been providing our clients with the instruction, motivation and inspiration to help you achieve your health and fitness goals. We take great pride in our services, our facilities, and the care we give our clients at our private fitness studio.
We offer a welcoming, inviting space for everyone! No matter your age, fitness goals or level of experience, we can help you live a healthier, more active life.
Private Fitness Studio
HOUSEFIT is a private fitness studio located in the heart of North York. In case you’re not sure what a private fitness studio is, think of combining all the luxuries of a large, brand name gym with the personal privacy of a home gym.
We’ve all been to a big, brand name gym before, and we know what to expect. While it’s a great option (we always encourage physical activity) many find it difficult to ‘find their groove’ in such an overwhelming environment.
This is especially true for those who are just starting out, or dealing with a new injury. When you’re not sure where to start, a huge room full of intimidating workout equipment isn’t exactly an easy way to get started.
Our boutique fitness centre in North York is designed with personal comfort in mind. Personal comfort comes with knowing we have high-quality equipment and professional trainers that really know their stuff!
Don’t worry, boutique doesn’t mean we’re small! With our 1 500 sq.ft of room, our private fitness studio has enough space to accommodate any workout you have in mind.
Quality Workout Equipment
All of the workout and fitness equipment at HOUSEFIT has been selected from personal trainers who have been working with clients for years. That means the equipment was selected with you in mind, and chosen to help our clients get the most of their workouts.
Quality workout equipment can have a big impact on your efforts. Ergonomic equipment ensures that you don’t wear yourself out and are comfortable while giving it your all! You won’t find any broken equipment at our private fitness studio.
Experienced Personal Trainers
For years now we’ve been helping our clients reach and surpass their fitness goals. Whether your goal is to lose weight, gain weight, or just live a healthier lifestyle, or personal trainers are here to help.
Our growing team of personal trainers are ready when you are. You can sign up for a FREE 90-minute fitness assessment!
BENEFITS OF SEEING A PERSONAL TRAINER
If you have never worked with a personal trainer before, then you may not be aware of all of the benefits they offer. First and foremost, it’s important to know that our personal trainers are certified professionals with industry experience.
Having a professional coach has many benefits! One of the most important benefits is the results.
Working with a personal trainer delivers results, plain and simple. Having a professional fitness expert like a personal trainer by your side during your workout helps ensure that you not only do your exercises properly but maximizing your efforts.
That means you’re working through a customized plan that is designed to provide results based on your current level of fitness and your fitness experience. The main point here is the customized workout and personal attention that you’ll receive. No matter what exercise plan you find on the internet, there is no ‘one size fits all’ workout routine, and having an experienced personal trainer by your side keeps you motivated.
We also know how difficult it can be to stay the course when working out. Finding inspiration for a week is relatively easy (an essential start!) when compared to turning it up a notch for your third week in a row. Having a trainer can help hold you accountable and stick to your routine.
Nothing comes easy when it comes to fitness goals, and working with a personal trainer at our private gym can only increase your chances.
More Than Just Personal Training
We pride ourselves in having some of the best personal trainers in Toronto, and our personal training philosophy is here to help you live a healthier, more active life. While working out is a big part of that, diet and nutrition are also vital components.
You are what you eat, plain and simple! We can help you adjust your diet to be more health-conscious with custom meal plans, and if losing weight is your goal, we can help there too. Adjusting your diet can be a major contributor to your efforts, and our professional staff can help guide you in the right direction.
Get in shape and feel better about yourself! We’re here to help you get there.